/Roswitha Herman

About Roswitha Herman

Roswitha Herman is a coach for millennial women who want to have it all, feel successful and live their purpose. She helps women be happy, healthy, wealthy and fulfilled on her website She also wrote a book called “Young, Creative & Overwhelmed" for everyone who wants to find their purpose in life. Connect with her on Facebook and Instagram.

How To Create Your Own Pamper Day At Home

By |Self Care|

What I have noticed in my practice as a Health Coach and in my personal life is that the most important aspect in every person's life is self-care. People that spend more time on self-care are the ones that are happier, healthier and more successful. But, if is so easy and all you need to do [...]

A Guide on How To Budget Your Money Wisely

By |Career|

Were you ever interested in how to budget your money wisely? Talking about money is actually my favorite topic, because I love money and money loves me. (If you feel like there is something wrong with me, visit and get some money mindset clearing) Money is not the root of all evil, it will not [...]

The Importance of Chewing Food: 11 Benefits & Actionable Steps

By |Nutrition|

The most important aspect of nutrition is the one that most of the people do not pay attention to - chewing! Just because it is so logical to chew food, like breathing, people seem to neglect it. And I speak from experience when I say that I used to be proud of being the first [...]

Is Exercising The Key Factor In Losing Weight?

By |Self Care|

How many times have you heard that in order to look good or to drop some pounds, you need to exercise more? I am sure all of you have heard that a person gets fat when she/he consumes more calories than she/he burns, meaning if you eat and don't exercise you will definitely put on [...]

6 Steps To Design A Future Worth Living

By |Career|

How often do you think about your future? What do you really want to get done in this lifetime? You are free to create whatever you want in this world. The more specific you are, the easier it is to plan. So, what does your future hold? There are people who know exactly how their [...]

65 Easy Gluten Free Recipes To Experiment With

By |Nutrition|

Gluten free or not gluten free - this is the question! A lot of people are confused about the new trend that gluten free has become and for a good reason - they also find it hard to find any easy gluten free recipes. Myself, as a health practitioner, I hear this a lot: Why is that [...]