I cover the following big topics on The Blog

Nutrition

EAT - COOK - LIVE

All the information you need to take control of what you EAT!

Eating should be fun, easy and full of love! Let’s learn together how to do it! (You might be surprised!)

Career

BE - DO - HAVE

All the information you need to take control of your LIFESTYLE!

Living with a purpose should be the norm! Everyone should do what they love, make money and help others!

Self Care

LOVE - APPLY - CARE

All the information you need to take control of self care!

The key point is self-love. When you truly love yourself you know you can truly love others.

2604, 2017

Do You Also Feel Guilty When Craving Muffins? Are They Emotional Cravings?

Guess what? Me too. But mine are not emotional cravings. How can you tell? Don't get me wrong, I love sweets and I eat sweets. My husband always makes fun of me when we go out for dinner because I will order an appetizer and save room for dessert. Not to mention rushing [...]

1304, 2017

Win One Month of Coaching: Celebrating 2 Years Of WellFitsYou.com

It was 12th of April 2015, Easter day. I was at my parent's house, on their couch in the living room, working my butt off to finish the 3rd article I wanted to have when I was about to hit PUBLISH on WellFitsYou.com. Everyone was enjoying the holiday, eating, watching [...]

2203, 2017

$4249 GIVEAWAY: How I Became An Amazon Best Selling Author

I had the craziest last few days when my whole world turned upside down, but this time I F-ing loved every single minute of it. It all starts with Saturday when I realized I was an Amazon Best Selling Author since day 1. You see, I did not know the [...]

1503, 2017

How Being A Control Freak Might Kill Your Sexiness

Are you a control freak? Do you like to plan every single detail? I totally get you - my friends used to call me Monica - from the show FRIENDS. I used to control every single aspect of my life and the lives of the ones around me. When people [...]

803, 2017

Podcast Interview: If You Start Something, You Don’t Need To Do It Forever

This week, instead of my normal video that I would share, I wanted to share a podcast the Unlimited Influence Podcast, of the one and only Samantha Riley. She interviewed me a few weeks ago and she published it this week and I wanted you guys to be the first to [...]

103, 2017

Can You Manifest Success Without Doing Anything? (you won’t believe this)

To answer this question, I will have, to be honest, and say NO. Everything comes from doing something. You cannot manifest success out of thin air. The confusion lies between: “I need to work hard to be successful” and “I can do nothing and trust in the law of attraction and I [...]

2202, 2017

Why Meditation Is Overrated – What To Do Instead

Have you tried to meditate over and over again and you did not seem to do it right? Or it did not work for you? Or it did not meet your expectations? Do you think meditation is overrated? In the last few years, the habit of meditating has become the [...]

1502, 2017

Do You Really Need To Win The Lottery To Get What You Want?

What do you want? => ... (take a second to answer it right now!) Is it really to win the lottery and nothing else? Ok, now what do you REALLY WANT? => ... (I can wait, think about it...)I am sure that what you want is security, stability, food on the [...]

Meet Roswitha!

I’m a coach and author for millennial women who want to redefine what SUCCESS means (hint => being happy, healthy, wealthy & fulfilled) and live a BALANCED life.

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