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/Roswitha Herman

About Roswitha Herman

Roswitha Herman is a coach for millennial women who want to have it all, feel successful and live their purpose. She helps women be happy, healthy, wealthy and fulfilled on her website WellFitsYou.com. She also wrote a book called “Young, Creative & Overwhelmed" for everyone who wants to find their purpose in life. Connect with her on Facebook and Instagram.

Young, Creative & Overwhelmed is now FREE until January 28th

By |Career|

Get a FREE COPY by clicking here! (my book is the second one on the list) When I started writing my book, Young, Creative & Overwhelmed, I did not think about how many books I will sell and how I'll be a gazillionaire. That was not the why behind it. I wanted to put myself [...]

2016 Year In Review – Best Year Of My Life

By |Career, Self Care|

How would you act today if you knew this year is the best year of your life? How would you show up in your life? How would you talk or walk? What time would you wake up? What would you do in your free time? You've got to start somewhere and the secret is in [...]

Healthy Eating Rules – A Personal Story – #AskYourCoach

By |#AskYourCoach, Nutrition|

Welcome back to #AskYourCoach - Healthy Eating Rules - A Personal Story + The Solution. It’s me again, Roswitha - your coach at wellfitsyou.com the place where women are happy, healthy, wealthy and fulfilled! There are so many healthy eating rules out there and strict diets that it's hard to know what to do. It’s almost [...]

Why New Year’s Eve Resolutions Don’t Work – #AskYourCoach

By |#AskYourCoach, Career, Nutrition, Self Care|

Welcome back to #AskYourCoach - Why New Year's Eve Resolutions Don't Work. It’s me again, Roswitha - your coach at wellfitsyou.com the place where women are happy, healthy, wealthy and fulfilled! *** Me: How was your year? Are your 2016 resolutions coming to life? Client: Ohhh, yeah, well ... I did not make any resolutions this [...]

How To Make Yourself Feel Good – #AskYourCoach

By |#AskYourCoach, Self Care|

Welcome back to #AskYourCoach - How To Make Yourself Feel Good When You Feel Shitty. It’s me again, Roswitha - your health coach at wellfitsyou.com the place where women are happy, healthy, wealthy and fulfilled! I am scared. Nothing seems to work. I feel like it's too hard and I cannot do it anymore. I lost [...]

How To Overcome Obstacles – #AskYourCoach

By |#AskYourCoach, Career|

Welcome back to #AskYourCoach - Why Do We Get Obstacles In Our Way & How Do We Overcome Obstacles? It’s me again, Roswitha - your health coach at wellfitsyou.com the place where women are happy, healthy, wealthy and fulfilled! Why is this happening to me? What am I doing wrong? ... I know. It's frustrating. You [...]

How July Shaped My Whole Life

By |Self Care|

I usually share personal stuff only in my newsletters or in my Successful Women Facebook group. The reason is that I like keeping some things private and only share them with my tribe, as a plus for being with me, week after week. I noticed that when I am vulnerable, other people tend to open [...]

How To Appreciate Our Body – Interview With Karolina Chesters

By |Nutrition, Self Care|

I LOVE interviews. You never know who you will meet and what a wonderful soul might be on the other end of your Skype Call. This interview was no exception. I had my questions all planned out and surprisingly enough, meeting Karolina and seeing her so fired up about "how to appreciate our body" topic, [...]

Get Clarity Through Action – Interview With Julia Wells

By |Career|

If you thought that clarity comes ONLY through writing, meditating, you might change your mind! Get clarity through action!

How To Release Fear – Interview With Olga Bochareva

By |Career, Self Care|

This week I interviewed Olga Bochareva in order to find out more about how to release fear. She is all about tapping or EFT. You will love how easy it is!