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/Roswitha Herman

About Roswitha Herman

Roswitha Herman is a coach for millennial women who want to have it all, feel successful and live their purpose. She helps women be happy, healthy, wealthy and fulfilled on her website WellFitsYou.com. She also wrote a book called “Young, Creative & Overwhelmed" for everyone who wants to find their purpose in life. Connect with her on Facebook and Instagram.

Pearls of Wisdom: Rachel Collins Talking About Importance of Self Love

By |Career, Self Care|

I am interviewing Rachel Collins to discuss the importance of self love and how you can build an online business as a coach and a mother.

How to make the RIGHT Decision? – #AskYourCoach

By |#AskYourCoach, Career|

When times are difficult, do you know how to make the right decision? What do you do? How do you make sure? You might want to know my secret!

How To Have A Balanced Breakfast – #AskYourCoach

By |#AskYourCoach, Nutrition|

Do you know how you can have a balanced breakfast? Eat everything you want but make it healthy? I have some ideas in mind!

Do You Suffer From Orthorexia Nervosa? – #AskYourCoach

By |#AskYourCoach, Nutrition|

Once again, talking about what should you eat for breakfast. This time, our focus is on perfectionists, those suffering from Orthorexia Nervosa!

What should you eat for breakfast? – #AskYourCoach

By |#AskYourCoach, Nutrition|

Who can tell what should you eat for breakfast? It's a complex question and it deserves an elaborate answer. Find out my opinion!

The 5 Love Languages & How They Can Change Your Life – #AskYourCoach

By |#AskYourCoach, Self Care|

"The 5 Love Languages" by Gary Chapman is not just any book. There are many lessons that I personally learned from it and I want to share them with you.

How And When To Eat Fruits? – #AskYourCoach

By |#AskYourCoach, Nutrition|

Everybody knows they should be eating their fruits, or at least, some fruit every day. What people do not know is how and when to eat fruits in order to get all the benefits.

How To Plan An Amazing New Year – #AskYourCoach

By |#AskYourCoach, Career|

Are you ready for a New Year? What do you wish for? Learn how to plan an amazing new year with these exercises in the #askyourcoach video.

How To Deal With The Holidays And Not Get Sick, Fat Or Guilty? – #AskYourCoach

By |#AskYourCoach, Nutrition|

If you want to know how to deal with the holidays and stay healthy, happy and eat everything that you want, you should see this video! Enjoy!

Tips On How To Overcome Loneliness – #AskYourCoach

By |#AskYourCoach, Self Care|

Are you eating, drinking or smoking when you feel lonely? Cause if you do, then you might want to do something about it. Learn how to overcome loneliness!