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/Roswitha Herman

About Roswitha Herman

Roswitha Herman is a coach for millennial women who want to have it all, feel successful and live their purpose. She helps women be happy, healthy, wealthy and fulfilled on her website WellFitsYou.com. She also wrote a book called “Young, Creative & Overwhelmed" for everyone who wants to find their purpose in life. Connect with her on Facebook and Instagram.

Do You Also Feel Guilty When Craving Muffins? Are They Emotional Cravings?

By |Nutrition|

Guess what? Me too. But mine are not emotional cravings. How can you tell? Don't get me wrong, I love sweets and I eat sweets. My husband always makes fun of me when we go out for dinner because I will order an appetizer and save room for dessert. Not to mention rushing through it so I can [...]

Win One Month of Coaching: Celebrating 2 Years Of WellFitsYou.com

By |Career, Nutrition, Self Care|

It was 12th of April 2015, Easter day. I was at my parent's house, on their couch in the living room, working my butt off to finish the 3rd article I wanted to have when I was about to hit PUBLISH on WellFitsYou.com. Everyone was enjoying the holiday, eating, watching TV, going for walks and [...]

$4249 GIVEAWAY: How I Became An Amazon Best Selling Author

By |Career|

I had the craziest last few days when my whole world turned upside down, but this time I F-ing loved every single minute of it. It all starts with Saturday when I realized I was an Amazon Best Selling Author since day 1. You see, I did not know the rules of the game. I [...]

How Being A Control Freak Might Kill Your Sexiness

By |Career|

Are you a control freak? Do you like to plan every single detail? I totally get you - my friends used to call me Monica - from the show FRIENDS. I used to control every single aspect of my life and the lives of the ones around me. When people did not act how I [...]

Podcast Interview: If You Start Something, You Don’t Need To Do It Forever

By |Career, Self Care|

This week, instead of my normal video that I would share, I wanted to share a podcast the Unlimited Influence Podcast, of the one and only Samantha Riley. She interviewed me a few weeks ago and she published it this week and I wanted you guys to be the first to listen to it. I actually [...]

Can You Manifest Success Without Doing Anything? (you won’t believe this)

By |Career|

To answer this question, I will have, to be honest, and say NO. Everything comes from doing something. You cannot manifest success out of thin air. The confusion lies between: “I need to work hard to be successful” and “I can do nothing and trust in the law of attraction and I will be successful” Both statements [...]

Why Meditation Is Overrated – What To Do Instead

By |Self Care|

Have you tried to meditate over and over again and you did not seem to do it right? Or it did not work for you? Or it did not meet your expectations? Do you think meditation is overrated? In the last few years, the habit of meditating has become the go-to strategy that can help [...]

Do You Really Need To Win The Lottery To Get What You Want?

By |Career|

What do you want? => ... (take a second to answer it right now!) Is it really to win the lottery and nothing else? Ok, now what do you REALLY WANT? => ... (I can wait, think about it...)I am sure that what you want is security, stability, food on the table, freedom of being able [...]

Do You Need To Deserve It? Are You Being Worthy?

By |Career, Self Care|

People in general, but especially women, have this need of being worthy. To better explain this, I will tell you a story with a client of mine. *** We were working together to help her free more time in her busy schedule. She wanted to exercise, have time to eat better and cook and of course [...]

Why Publishing My Book Was A Complete Failure

By |Career|

You can still get my book for FREE (until January 28th)- click here! Do you like failing publicly? I bet not. Neither do I. But sometimes, it happens. So, what do you do about it? I made this Facebook Live yesterday because I wanted to talk openly about this whole book project and how it [...]