I cover the following big topics on The Blog

Nutrition

EAT - COOK - LIVE

All the information you need to take control of what you EAT!

Eating should be fun, easy and full of love! Let’s learn together how to do it! (You might be surprised!)

Career

BE - DO - HAVE

All the information you need to take control of your LIFESTYLE!

Living with a purpose should be the norm! Everyone should do what they love, make money and help others!

Self Care

LOVE - APPLY - CARE

All the information you need to take control of self care!

The key point is self-love. When you truly love yourself you know you can truly love others.

702, 2017

Do You Need To Deserve It? Are You Being Worthy?

People in general, but especially women, have this need of being worthy. To better explain this, I will tell you a story with a client of mine. *** We were working together to help her free more time in her busy schedule. She wanted to exercise, have time to eat better [...]

2501, 2017

Why Publishing My Book Was A Complete Failure

You can still get my book for FREE (until January 28th)- click here! Do you like failing publicly? I bet not. Neither do I. But sometimes, it happens. So, what do you do about it? I made this Facebook Live yesterday because I wanted to talk openly about this whole [...]

1801, 2017

Young, Creative & Overwhelmed is now FREE until January 28th

Get a FREE COPY by clicking here! (my book is the second one on the list) When I started writing my book, Young, Creative & Overwhelmed, I did not think about how many books I will sell and how I'll be a gazillionaire. That was not the why behind it. [...]

301, 2017

2016 Year In Review – Best Year Of My Life

How would you act today if you knew this year is the best year of your life? How would you show up in your life? How would you talk or walk? What time would you wake up? What would you do in your free time? You've got to start somewhere [...]

812, 2016

Healthy Eating Rules – A Personal Story – #AskYourCoach

Welcome back to #AskYourCoach - Healthy Eating Rules - A Personal Story + The Solution. It’s me again, Roswitha - your coach at wellfitsyou.com the place where women are happy, healthy, wealthy and fulfilled! There are so many healthy eating rules out there and strict diets that it's hard to know [...]

2711, 2016

Why New Year’s Eve Resolutions Don’t Work – #AskYourCoach

Welcome back to #AskYourCoach - Why New Year's Eve Resolutions Don't Work. It’s me again, Roswitha - your coach at wellfitsyou.com the place where women are happy, healthy, wealthy and fulfilled! *** Me: How was your year? Are your 2016 resolutions coming to life? Client: Ohhh, yeah, well ... I did [...]

1611, 2016

How To Make Yourself Feel Good – #AskYourCoach

Welcome back to #AskYourCoach - How To Make Yourself Feel Good When You Feel Shitty. It’s me again, Roswitha - your health coach at wellfitsyou.com the place where women are happy, healthy, wealthy and fulfilled! I am scared. Nothing seems to work. I feel like it's too hard and I cannot [...]

911, 2016

How To Overcome Obstacles – #AskYourCoach

Welcome back to #AskYourCoach - Why Do We Get Obstacles In Our Way & How Do We Overcome Obstacles? It’s me again, Roswitha - your health coach at wellfitsyou.com the place where women are happy, healthy, wealthy and fulfilled! Why is this happening to me? What am I doing wrong? ... [...]

Meet Roswitha!

I’m a coach and author for millennial women who want to redefine what SUCCESS means (hint => being happy, healthy, wealthy & fulfilled) and live a BALANCED life.

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