About Roswitha Herman

Roswitha Herman is a coach for millennial women who want to have it all, feel successful and live their purpose. She helps women be happy, healthy, wealthy and fulfilled on her website WellFitsYou.com. She also wrote a book called “Young, Creative & Overwhelmed" for everyone who wants to find their purpose in life. Connect with her on Facebook and Instagram.

The Importance of Chewing Food: 11 Benefits & Actionable Steps

2017-06-26T11:08:23+00:00

The most important aspect of nutrition is the one that most of the people do not pay attention to - chewing! Just because it is so logical to chew food, like breathing, people seem to [...]

The Importance of Chewing Food: 11 Benefits & Actionable Steps 2017-06-26T11:08:23+00:00
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