I cover the following big topics on The Blog
Nutrition
EAT - COOK - LIVEAll the information you need to take control of what you EAT!
Eating should be fun, easy and full of love! Let’s learn together how to do it! (You might be surprised!)
Career
BE - DO - HAVEAll the information you need to take control of your LIFESTYLE!
Living with a purpose should be the norm! Everyone should do what they love, make money and help others!
Self Care
LOVE - APPLY - CAREAll the information you need to take control of self care!
The key point is self-love. When you truly love yourself you know you can truly love others.
How To Fake Happiness (And Why That’s A Good Thing)
Do you know how to fake happiness? Do you think it's a good idea? Do you want to do it? Most people just hate the word "fake". What about you? Doesn’t it trigger you? It’s like this whole “fake concept" has such a negative vibe around it and we want [...]
How Paying Off Your Debt Is The Best ROI (Return On Investment)
Do you have debt? How does paying off your debt sound to you? Did you ever think of it as an investment? Does debt make you cringe when you think about it? Does it weigh on you? I know how you feel! I took my first big loan when before [...]
The No. 1 Reason Why People Fail
Let's start with "What do YOU think is the no. 1 reason why people fail?" (reply in the comment section, I am really curious to know) Today I had a totally different topic in mind to write about, but yesterday's story changed it all. You see, yesterday I noticed in [...]
Why Is It So Hard To Stop Impulse Buying? What To Do.
Have you heard about impulse buying? You might read a lot of articles and watch many people talk about impulsive eating, emotional eating, getting fat because you are lonely and sad. But not enough talk about impulse buying. You see, impulse buying is exactly like impulsive eating. Only that instead [...]
Do You Also Feel Guilty When Craving Muffins? Are They Emotional Cravings?
Guess what? Me too. But mine are not emotional cravings. How can you tell? Don't get me wrong, I love sweets and I eat sweets. My husband always makes fun of me when we go out for dinner because I will order an appetizer and save room for dessert. Not to mention rushing [...]
Win One Month of Coaching: Celebrating 2 Years Of WellFitsYou.com
It was 12th of April 2015, Easter day. I was at my parent's house, on their couch in the living room, working my butt off to finish the 3rd article I wanted to have when I was about to hit PUBLISH on WellFitsYou.com. Everyone was enjoying the holiday, eating, watching [...]
$4249 GIVEAWAY: How I Became An Amazon Best Selling Author
I had the craziest last few days when my whole world turned upside down, but this time I F-ing loved every single minute of it. It all starts with Saturday when I realized I was an Amazon Best Selling Author since day 1. You see, I did not know the [...]
How Being A Control Freak Might Kill Your Sexiness
Are you a control freak? Do you like to plan every single detail? I totally get you - my friends used to call me Monica - from the show FRIENDS. I used to control every single aspect of my life and the lives of the ones around me. When people [...]
Meet Roswitha!
I’m a coach and author for millennial women who want to redefine what SUCCESS means (hint => being happy, healthy, wealthy & fulfilled) and live a BALANCED life.