I cover the following big topics on The Blog
Nutrition
EAT - COOK - LIVEAll the information you need to take control of what you EAT!
Eating should be fun, easy and full of love! Let’s learn together how to do it! (You might be surprised!)
Career
BE - DO - HAVEAll the information you need to take control of your LIFESTYLE!
Living with a purpose should be the norm! Everyone should do what they love, make money and help others!
Self Care
LOVE - APPLY - CAREAll the information you need to take control of self care!
The key point is self-love. When you truly love yourself you know you can truly love others.
Natural Birth Control Myths – Interview With Hannah Ransom
How many natural birth control myths do you know? Let's talk business with Hannah Ransom, a fertility awareness educator!
Running a Business From Home – Interview With Megan Schopieray
I know many people wonder what is it like to be running a business from home. I was told that because my business is completely online, I must have a glamorous lifestyle and work from my bed and that probably my life is so much easier. Truth be told, there [...]
Pearls of Wisdom: Rachel Collins Talking About Importance of Self Love
I am interviewing Rachel Collins to discuss the importance of self love and how you can build an online business as a coach and a mother.
How to make the RIGHT Decision? – #AskYourCoach
When times are difficult, do you know how to make the right decision? What do you do? How do you make sure? You might want to know my secret!
How To Have A Balanced Breakfast – #AskYourCoach
Do you know how you can have a balanced breakfast? Eat everything you want but make it healthy? I have some ideas in mind!
Do You Suffer From Orthorexia Nervosa? – #AskYourCoach
Once again, talking about what should you eat for breakfast. This time, our focus is on perfectionists, those suffering from Orthorexia Nervosa!
What should you eat for breakfast? – #AskYourCoach
Who can tell what should you eat for breakfast? It's a complex question and it deserves an elaborate answer. Find out my opinion!
The 5 Love Languages & How They Can Change Your Life – #AskYourCoach
"The 5 Love Languages" by Gary Chapman is not just any book. There are many lessons that I personally learned from it and I want to share them with you.
Meet Roswitha!
I’m a coach and author for millennial women who want to redefine what SUCCESS means (hint => being happy, healthy, wealthy & fulfilled) and live a BALANCED life.