I LOVE interviews. You never know who you will meet and what a wonderful soul might be on the other end of your Skype Call. This interview was no exception. I had my questions all planned out and surprisingly enough, meeting Karolina and seeing her so fired up about "how to appreciate our body" topic, [...]
This week I interviewed Olga Bochareva in order to find out more about how to release fear. She is all about tapping or EFT. You will love how easy it is!
How many natural birth control myths do you know? Let's talk business with Hannah Ransom, a fertility awareness educator!
I am interviewing Rachel Collins to discuss the importance of self love and how you can build an online business as a coach and a mother.
"The 5 Love Languages" by Gary Chapman is not just any book. There are many lessons that I personally learned from it and I want to share them with you.
Are you eating, drinking or smoking when you feel lonely? Cause if you do, then you might want to do something about it. Learn how to overcome loneliness!
What I have noticed in my practice as a Health Coach and in my personal life is that the most important aspect in every person's life is self-care. People that spend more time on self-care are the ones that are happier, healthier and more successful. But, if is so easy and all you need to do [...]
How many times have you heard that in order to look good or to drop some pounds, you need to exercise more? I am sure all of you have heard that a person gets fat when she/he consumes more calories than she/he burns, meaning if you eat and don't exercise you will definitely put on [...]
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